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Tau Txais Koj Txoj Kev Kawm Rov Qab: 18 Kauj Ruam
Tau Txais Koj Txoj Kev Kawm Rov Qab: 18 Kauj Ruam

Video: Tau Txais Koj Txoj Kev Kawm Rov Qab: 18 Kauj Ruam

Video: Tau Txais Koj Txoj Kev Kawm Rov Qab: 18 Kauj Ruam
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Koj puas tau hnov zoo li koj tsuas yog tsis tuaj yeem nres mob koj nraub qaum thaum koj ua haujlwm? Puas yog koj ib txwm thawb koj tus kheej dhau lawm thiab raug kev txom nyem vim nws? Yog tias qhov "Tau Txais Koj Rov Qab" Kev Kawm Qhua yog rau koj!

Raws li tsev kawm theem siab thiab ncaws pob ncaws pob, kev qhia ua lub zog tau dhau los ua ib feem ntawm peb lub neej. Peb cov kev tawm dag zog tau qhia peb kom qhia rau peb lub peev xwm zoo tshaj plaws thiab peb tau coj qhov kev ncaws pob NCAA yav dhau los. Tam sim no tias peb txoj haujlwm kev ncaws pob hauv tsev kawm qib siab ob leeg dhau los, thiab tsis txaus ntseeg peb tsis muaj kev cia siab tias yuav ua cov kauj ruam tom ntej los ua si hauv NBA los ntawm Division III, peb tseem ua tau zoo los ntawm kev hnyav. Tom qab tag nrho cov xyoo no, peb paub tias kev raug mob nraub qaum tsis yog qhov tshiab rau chav hnyav, thiab peb ob leeg muaj peb feem ntawm lawv. Cov kev raug mob no feem ntau ntawm cov tib neeg uas cuam tshuam rau daim ntawv, thiab koom nrog cov leeg tsis raug thaum lawv nqa. Qhov no yog vim li cas peb thiaj li los nrog "Tau Txais Koj Rov Qab" Kev Kawm Brace uas ceeb toom koj thaum koj daim ntawv raug cuam tshuam los ntawm kev kuaj pom cov leeg nqaij hauv koj sab nraub qaum.

Cov cuab yeej no yog txhawb nqa sab nraub qaum nrog suav nrog electromyography (EMG) cov cuab yeej yooj yim nyob rau ntawm erector spinae cov leeg ntawm sab nraub qaum uas pom thiab taug qab cov leeg ua haujlwm hauv cheeb tsam thiab ceeb toom tus neeg siv thaum lub nraub qaum rov qab ua haujlwm ntau dhau thaum lub cev hnyav.

Cov lus qhia no qhia tau tias peb tsim "Tau Txais Koj Li Li Cas" Kev Kawm Brace sai li sai tau kom kawm tiav cov kws kho mob laus kws kho mob laus los ntawm Tsev Kawm Ntawv Mexiyas.

Kauj Ruam 1: Cov Khoom thiab Cov Cuab Yeej

Kev npaj
Kev npaj

Txhawm rau tsim kom tau "Tau Txais Koj Rov Qab" Kev Kawm Brace koj yuav xav tau:

  • 2 BITalino EMG sensors ($ 27 txhua tus)
  • 2 3 electrode BITalino ua - ib leeg lossis ob chav electrode coj tuaj yeem siv tau ib yam ($ 24.25 txhua)
  • 1 Arduino Uno ($ 23.00)
  • 1 daim ntawv loj ib nrab ntawv ($ 5.00)
  • 1 lub xov tooj cua jumper xov hlau ($ 3.95)
  • 1 lub roj teeb pob kom siv hluav taws xob ($ 3.95)
  • 1 Arduino piezoBuzzer ($ 0.95)
  • 1 txhawb nqa nraub qaum ($ 10.95)
  • 1 Arduino sib xws SD daim npav module rau cov ntaub ntawv nkag ($ 2.13)
  • koob thiab xov lossis daim kab xev ob tog (pom zoo)
  • Software Arduino ($ 0)
  • Kev txhawb siab ($ 0)

Kwv yees tus nqi tag nrho ($ 152.43)

Kauj ruam 2: Kev npaj

  • Kev paub keeb kwm yav dhau los hauv kev nyeem kab duab kab lus yuav pab tau.

    • Cov lus qhia yuav tsum muaj meej txaus los qhia cov amateurs
    • Saib cov npe khoom thiab cov cuab yeej
  • Lub hom phiaj ntawm txoj hlua khi no yog txhawm rau tiv thaiv kev raug mob rau cov leeg nqaij erector spinae. Cov leeg no, tshwj xeeb tshaj yog nyob rau sab nraub qaum, tuaj yeem raug mob yooj yim thaum tawm dag zog. Kev paub pib ntawm cov leeg no tuaj yeem pab nrhiav cov leeg thiab pab ib qho hloov kho qhov tsim kom haum rau lawv cov kev xav tau tshwj xeeb. Cov leeg no yog lub luag haujlwm rau kev kho lub nraub qaum thiab tuaj yeem cuam tshuam nrog mob nraub qaum. Yog xav paub ntxiv saib
  • Electromyography, lossis EMG, tuaj yeem siv los tshuaj xyuas cov teeb liab hluav taws xob uas ua rau cov leeg sib cog lus. Nov yog qhov uas yuav siv los txheeb xyuas qhov qis ntawm cov leeg nraub qaum. Yog xav paub ntxiv txog EMG saib Electromyography (Mayo Clinic).
  • Muaj Arduino program rub tawm
  • Nkag mus rau GitHub rau tus lej ntaus ntawv ntawm no.

    GitHub yog lub platform txhim kho software uas tso cai rau ntau qhov kev sib koom tes rau kev tsim kho txoj haujlwm. Kawm paub ntau ntxiv txog GitHub ntawm no

Kauj Ruam 3: Kev Nyab Xeeb

Kev Nyab Xeeb
Kev Nyab Xeeb
  • Khaws lub zog rau Arduino pawg thawj coj tawm thaum thaiv kab hluav taws xob.
  • Khaws zaub mov thiab kua kom deb.
  • Qhov no TSIS YOG cov cuab yeej siv kho mob thiab yuav tsum tsis txhob siv los ua cov cuab yeej rau kev kuaj mob.
  • Tsis txhob cia siab rau Qhov Tau Txais Koj Li Back Brace rau kev tiv thaiv koj sab nraub qaum. Yog tias koj muaj teeb meem nraub qaum, Kuv pom zoo sab laj nrog tus kws qhia ntawv tso cai rau kev hloov kho ib ce rau kev tiv thaiv koj nraub qaum.

    Thaum qhov kev zawm hniav no ceeb toom koj thaum hloov pauv ntawm koj lub nraub qaum hauv kev cia siab ntawm kev tiv thaiv kev raug mob, nws yog nyob ntawm tus neeg siv los ua haujlwm kom raug thiab nyob hauv lawv tus kheej lub cev

Kauj Ruam 4: Cov Lus Qhia thiab Cov Lus Qhia

Cov Lus Qhia thiab Cov Lus Qhia
Cov Lus Qhia thiab Cov Lus Qhia
  • Nco ntsoov EMG BITalino txuas nrog sab nrog lub voj voog mus rau Arduino.
  • Ua kom ntseeg tau tias koj tau rub SD thiab SPI cov tsev qiv ntawv hauv Arduino.

    Txheeb xyuas los ntawm kev mus rau "Sketch"> "Xws li cov tsev qiv ntawv" thiab saib ntawm daim ntawv teev npe

  • Khaws txoj hlua khi nruj rau sab nraub qaum.
  • Xaim lub xov tooj hluav taws xob raws nraim li tau hais hauv daim duab kab hluav taws xob kom koj tsis tas yuav hloov tus lej tus lej hauv tus lej.
  • Yog tias koj muaj teeb meem nrog txoj cai, tawm tswv yim tawm ntu thiab sim lawv cais.
  • Ib qho nraub qaum yuav ua. Yog tias koj tsis muaj lub nraub qaum koj tuaj yeem siv lub t-shirt haum.
  • Ntxiv kev lim dej hauv cov cai los ntawm kev teeb tsa lub hauv paus kom tshem tawm lub teeb liab tsis zoo uas yuav tsis yog vim cov leeg sib zog.
  • Xim cov xov hlau yog tias ua tau, ua kom yooj yim ua raws kev sib txuas hauv Circuit Court.

Kauj ruam 5: Pib Tsim

Pib Tsim!
Pib Tsim!

Nws yog lub sijhawm los pib tsim koj li "Tau Txais Koj Qab" brace!

Kauj Ruam 6: Daim duab Circuit Court

Daim duab Circuit Court
Daim duab Circuit Court

Daim duab EAGLE no qhia txog kev sib txuas hauv qab no uas yuav tsum tau ua:

  • Lub microSD adapter txuas nrog 4 tus pin raws li tau teev tseg, 5V thiab GND.
  • Lub suab nrov kuj tseem txuas nrog 1 tus lej digital thiab txuas nrog GND. Kev siv lub resistor yog nyob ntawm yeem.
  • 2 EMG sensors yog ob qho txuas nrog 5V, GND thiab cais cov koob sib piv ntawm Arduino.
  • Lub potentiometer txuas rau lwm tus pin analog.

Kauj Ruam 7: Tsim Koj Li Circuit Court

Tsim Koj Li Circuit Court
Tsim Koj Li Circuit Court

Siv daim duab Fritzing saum toj no thiab ib qho los ntawm nplooj ntawv dhau los txhawm rau txhim kho koj li Circuit Court. Cov pins tso tawm rau EMG chips, lub zog loj, Piezo Buzzer, thiab CS tus pin ntawm microSD daim npav adapter hloov pauv tuaj yeem hloov pauv yog tias koj hloov kho txoj cai raws li. Txawm li cas los xij, lwm tus pin ntawm daim npav microSD daim npav adapter yuav tsum txuas rau cov pins qhia saum toj no thiab ntawm EAGLE cov phiaj xwm. Piezo Buzzer tuaj yeem tso rau hauv ib qho chaw tsis muaj dab tsi ntawm lub rooj tsav xwm hauv Circuit Court.

Kauj Ruam 8: Txheeb Xyuas Qhov Tso Hluav Taws Xob

Txheeb Xyuas Qhov Tso Hluav Taws Xob
Txheeb Xyuas Qhov Tso Hluav Taws Xob

Siv koj qhov kev paub ntawm erector spinae cov leeg nqaij tau txais ua ntej, tso ib qho hluav taws xob nyob ze qhov tso cov leeg thiab ib ob peb ntiv tes saum nws ntawm txhua sab. Ib qho ntxiv, tso ib qho hluav taws xob rau ntawm thaj chaw boney xws li lub duav ntawm txhua sab. Peb pom zoo tso cov electrode raws li qhia saum toj no. Cov hluav taws xob muaj li ntawm ob lossis peb ntiv tes sib nrug thiab sib npaug nyob nruab nrab ntawm sab nraub qaum, ncaj qha rau ntawm cov leeg nqaij erector spinae. Ntxiv rau cov no, ib txheej ntawm cov hluav taws xob nyob ntawm thaj tsam sab laug thiab sab xis ntawm lub duav.

Kauj Ruam 9: Txheeb Xyuas Qhov Twg Muab Cov Hluav Taws Xob Rau Sab Hauv Qab

Txheeb Xyuas Qhov Twg Muab Cov Hluav Taws Xob Rau Sab Hauv Qab
Txheeb Xyuas Qhov Twg Muab Cov Hluav Taws Xob Rau Sab Hauv Qab

Tam sim no nws yog lub sijhawm los txiav txim siab qhov twg ntawm koj lub nraub qaum koj yuav tsum txuas koj cov electrodes. Qhov no tuaj yeem ua tiav los ntawm kev hnav lub nraub qaum rov qab los ntawm cov kab hluav taws xob txuas los ntawm cov kauj ruam dhau los thiab khij lub brace uas lawv hu rau cov electrodes. Tom qab ntawd koj tuaj yeem tshem cov hluav taws xob los ntawm koj sab nraub qaum thiab lub duav thiab muab tso rau ntawm koj lub cim rau ntawm nraub qaum. Lawv yuav tsum zoo ib yam li ib qho saum toj no.

Kauj Ruam 10: Txuas Cov Hluav Taws Xob rau BITalino Electrode Cables thiab Back Brace

Txuas Cov Hluav Taws Xob rau BITalino Electrode Cables thiab Back Brace
Txuas Cov Hluav Taws Xob rau BITalino Electrode Cables thiab Back Brace

Ua ntej txuas cov electrodes mus rau txoj hlua khi, lawv yuav tsum txuas nrog BITalino cov xov hluav taws xob. Tsuas yog khawm cov kab hluav taws xob rau cov kab hluav taws xob thiab hloov pauv lawv ntawm cov cim tom qab. Cov kab liab yuav tsum mus rau cov hluav taws xob sab saud thaum cov hlua dub yuav tsum txuas rau qis dua. Cov kab hluav taws xob dawb yuav tsum muab txuas rau ntawm lub ntsaws hluav taws xob. Ib zaug nyob rau hauv qhov chaw, kaw cov kab hluav taws xob nrog daim kab xev ob tog lossis xaws lawv rau hauv qhov chaw.

Kauj Ruam 11: Tso rau Back Brace

Muab tso rau Back Brace
Muab tso rau Back Brace

Tam sim no koj tau npaj los tso rau sab nraub qaum raws li koj ib txwm xav tau. Cov kab hluav taws xob EMG yuav tsum tawm los hauv qab ntawm txoj hlua khi ntawm ob sab kom yooj yim nkag tau.

Kauj Ruam 12: Txuas EMG Cov Hluav Taws Xob rau Circuit Board

Txuas EMG Cov Xov Tooj rau Circuit Board
Txuas EMG Cov Xov Tooj rau Circuit Board

Tsuas yog nyem rau hauv cov kab hluav taws xob rau koj cov EMG chips txuas rau koj lub Circuit Court.

Kauj Ruam 13: Qhib Roj Teeb kom Pib

Qhib roj teeb kom Pib
Qhib roj teeb kom Pib

Thaum koj npaj tau pib, tig lub roj teeb. Lub suab nrov yuav ceeb toom koj thaum koj siv koj lub nraub qaum ntau dhau thiab yuav sau koj cov ntaub ntawv ntawm daim npav microSD. Khaws lub roj teeb tawm thaum tsis siv.

Kauj Ruam 14: Kho Tus Kheej Potentiometer kom Ceeb Toom Koj Thaum Yooj Yim Erector Spinae

Kho Potentiometer rau Ceeb Toom Koj Thaum Hloov Kho Erector Spinae
Kho Potentiometer rau Ceeb Toom Koj Thaum Hloov Kho Erector Spinae

Lub hwj chim ntsuas hluav taws xob yog qhov faib hluav taws xob uas tso cai rau koj hloov pauv qhov hluav taws xob teeb liab tawm ntawm tus pin tso zis (uas koj txuas nrog tus pin A1). Los ntawm kev sib tw lub zog, koj hloov qhov hluav taws xob no thiab yog li qhov pib. Siv lub zog ntsuas los kho qhov pib uas lub suab nrov nrov. Kuaj nws los ntawm kev paub tseeb tias lub suab nrov nrov tsuas yog thaum koj yoog koj lub nraub qaum.

Kauj ruam 15: Ua kom sov

Ua Kom sov!
Ua Kom sov!

Ua kom sov sov yog qhov tseem ceeb tshaj plaws uas yuav tsum ua kom tsis txhob raug mob thaum qoj ib ce!

Kauj Ruam 16: Pib Ua Haujlwm

Pib Excersise
Pib Excersise

Tig lub roj teeb ua ntej txhua kauj ruam, ua haujlwm zoo li qub thiab mloog lub suab nrov. Yog tias lub suab nrov nrov, nws txhais tau tias koj tab tom ua haujlwm koj lub nraub qaum hnyav dhau thiab yuav tsum ua qee qhov kev hloov pauv rau koj qhov hnyav lossis tus neeg sawv cev.

Kauj Ruam 17: Saib Koj Cov Ntaub Ntawv

Saib Koj Cov Ntaub Ntawv
Saib Koj Cov Ntaub Ntawv

Tom qab ua haujlwm tawm, koj tuaj yeem yooj yim saib koj cov ntaub ntawv. Tsuas yog tshem daim npav microSD los ntawm koj lub Circuit Court thiab ntxig rau hauv koj lub computer. Nkag mus rau koj lub khoos phis tawj tshawb xyuas cov ntaub ntawv txhawm rau nkag mus rau koj daim npav SD thiab qhib cov ntawv "Datalog". Txij ntawm no koj tuaj yeem yooj yim luam koj cov ntaub ntawv rau hauv Microsoft Excel kom yooj yim txheeb xyuas. Txhawm rau ua daim duab zoo li qhov saum toj no, yooj yim hais txog txhua kab ntawv thiab ntxig cov phiaj xwm tawg.

Kauj Ruam 18: Cov Tswv Yim Ntxiv

Cov Tswv Yim Ntxiv
Cov Tswv Yim Ntxiv

Raws li qhov ua tau yav tom ntej ntxiv, kev tsim qauv tuaj yeem suav nrog Bluetooth module tso cai rau nws txuas rau tus neeg siv lub xov tooj ntawm tes uas khaws cov ntaub ntawv khaws cia.

Txhawm rau txo tus nqi thiab sijhawm los tsim, ib tus tuaj yeem txi lub peev xwm los saib cov ntaub ntawv los ntawm kev tshem tawm daim npav microSD ntawm lub cuab yeej. Txoj cai yuav tsum tau hloov kho raws li, tab sis qhov no yuav txuag sijhawm, nyiaj txiag, thiab chaw seem.

Ib lub lim RC tuaj yeem ntxiv rau hauv nrog EMG ua ntej nws txuas rau tus pin sib piv los lim lub teeb liab thiab pab txo suab nrov.

Pom zoo: