Cov txheej txheem:
- Kauj Ruam 1: Jock Pluaj/Ris (Breezers)
- Kauj ruam 2: Skates
- Kauj Ruam 3: Shin Pads
- Kauj Ruam 4: Lub xub pwg nyom
- Kauj Ruam 5: Luj Tshib Pads
- Kauj Ruam 6: Lub kaus mom hlau
- Kauj Ruam 7: Hnab looj tes
- Kauj Ruam 8: Hnab Ntim
- Kauj ruam 9: Yees duab
Video: Comm 101 Yuav Ua Li Cas Hnav Rau Hockey!: 9 Kauj Ruam
2024 Tus sau: John Day | [email protected]. Kawg hloov kho: 2024-01-30 09:27
Kuv yuav qhia koj yuav ua li cas tso rau hockey iav. Ntseeg nws lossis tsis ntseeg, muaj ib txoj hauv kev rau qhov kev vwm no. Kuv yuav hla txhua kauj ruam, ib qib zuj zus.
Kauj Ruam 1: Jock Pluaj/Ris (Breezers)
Rau kauj ruam 1, Kuv yuav muab tso rau ntawm lub pluaj jock (uas kuv yuav tsis qhia, vim nws yog khaub ncaws hauv qab). Koj muab lawv tso raws li koj xav ris tsho hauv qab. Yog li tam sim no peb yuav txuas ntxiv mus rau theem tom ntej. Txhawm rau lub ris/breezers, koj tso lawv zoo li lub ris ib txwm thiab rub lawv ib ncig ntawm koj lub duav. Koj clip lawv kom lawv nruj. Xyuas kom lawv nruj lossis lawv yuav poob thaum ua si.
Kauj ruam 2: Skates
Kauj ruam 2: Skates
Skates yog cov khoom siv nyuaj tshaj plaws los tso rau. Lawv yuav tsum tau muab tso rau ntawm qhov chaw uas tsis yog cov cement lossis txoj kev, vim tias koj cov hniav yuav puas. Koj muab koj lub skates zoo li khau. Qhov nyuaj yog ua kom lawv nruj. Nws yog qhov tsim nyog yuav tsum khi lawv kom haum haum. Yog tias lawv xoob dhau, koj pob taws yuav tsis muaj kev txhawb nqa.
Kauj Ruam 3: Shin Pads
Kauj Ruam 3: Shin ncoo
Cov ntaub qhwv Shin tau muab tso rau ntawm koj lub hauv caug thiab lub ntsej muag. Koj phim sab laug nrog sab laug thiab sab xis nrog txoj cai. Koj tso lawv rau thiab velcro lawv ncig koj txhais ceg. Ib zaug ntxiv, khaws lawv kom zoo kom lawv tsis txhob plam ib ncig.
Kauj Ruam 4: Lub xub pwg nyom
Kauj Ruam 4: Lub xub pwg nyom
Lub xub pwg pluaj tau muab tso rau ntawm koj lub taub hau thiab tso rau ntawm koj lub xub pwg nyom. Lawv velcro ncig koj txhais caj npab thiab ncig koj lub hauv siab. Thaum kawg lub tsho yuav hla hla lub xub pwg.
Kauj Ruam 5: Luj Tshib Pads
Kauj Ruam 5: Luj tshib ncoo
Lub luj tshib tau sib phim los ntawm koj sab laug thiab sab xis. Koj tso txhua lub ncoo rau ntawm lub luj tshib sab xis thiab velcro nws ncig nruj. Lawv yuav plam yog tias lawv tsis ua kom raug.
Kauj Ruam 6: Lub kaus mom hlau
Kauj Ruam 6: Lub kaus mom hlau
Lub kaus mom hlau tau muab tso rau ntawm koj lub taub hau thiab khawm nruj. Nws yog ib qho tseem ceeb heev kom muaj lub kaus mom hlau uas nruj los pab ua kom koj lub taub hau muaj kev nyab xeeb, thaum muaj kev ntog lossis tsoo.
Kauj Ruam 7: Hnab looj tes
Kauj Ruam 7: Hnab looj tes
Kauj ruam kawg hauv kev hnav khaub ncaws yog tso koj hnab looj tes rau ntawm txhais tes uas tsim nyog. Lawv yuav tiv thaiv koj txhais tes los ntawm pas thiab pucks.
Kauj Ruam 8: Hnab Ntim
Koj lub iav yuav tsum tam sim no txhua yam thiab koj yuav tsum tau npaj ua si qhov kev ua si. Raws li koj tuaj yeem pom, kuv lub hnab tam sim no tsis muaj dab tsi. Hmoov zoo thiab muaj kev lom zem!
Kauj ruam 9: Yees duab
Thov saib kuv cov vis dis aus txuas nrog saib kuv ib qib zuj zus tso rau hauv kuv cov iav hockey. Kuv vam tias koj txaus siab.
Ua tsaug.
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